Time Pressure Management is a strategy that helps decrease stress after traumatic brain injury. It teaches you to anticipate time pressure and make a plan so your brain feels less overwhelmed.

Welcome to RST! My name is Kara Focht and I’m a medical speech-language pathologist, concussion survivor, and brain wellness advocate. I started RST to fill in some gaps I found in cognitive therapy for both patients and therapists. This is a new adventure for me, so please explore and let me know what you need!